Tropical Sun Canadian-Style Sardines in Soya Oil with Hot Peppers are preserved with soya oil and vinegar and flavoured with tabasco peppers and a touch of salt. Delicious!

A small, oily nutrient-rich fish, sardines are packed with protein and essential omega-3 fatty acids and are popular all over the world. Whether eaten as a snack straight from the tin, grilled or fried, used as an ingredient in a salad or pasta sauce, sardines are highly versatile, and come in an easy-open tin with a handy pull-tab.

ingredients-split Herring Sardines (85%), Refined Soybean Oil, Tabasco Peppers, Spirit Vinegar, Salt.

nutritional-split

energy-151

fat-8.6

of which saturates-1.9

carbohydrates-0

of which sugars-0

fibre-0

protein-18.5

salt-0.75